Summer Sessions

Step into a powerful blend of tennis, movement, and mindset training designed to help you find flow, feel sharper, and zip confidently through the air in the warm summer days  — on the court, at work, and in life.

Elite Player Development

A 5 week intensive training program combining high-performance coaching with personalized development pathways. Participants receive weekly one-on-one private lessons, strength & conditioning sessions, and mental performance coaching rooted in The Inner Game of Tennis methodology. Progress is tracked via video breakdowns and performance benchmarks. This program culminates in a skills showcase event where players receive evaluation reports and advancement recommendations.

Tennis & Wellness Retreat

A curated 5-7 day retreat for couples, families, or larger sized teams, blending elite tennis coaching with wellness and executive performance modules. Hosted at a premium facility (resort or private tennis estate), this immersive program reinforces technique, strategy, mindset, and recovery. In addition to on-court training, participants engage in guided mindfulness sessions, tasty meals, yoga/stretch therapy, and in-depth conversations about balance and clarity.

Corporate Performance & Team Building

Strengthen leadership, collaboration, and strategic thinking through the lens of tennis. Leveraging Inside Out methodology, this program uses tennis drills as metaphors for business execution, resilience, and high-performing teamwork. Customizable for company culture, this series can include off-site retreats, on-court activities, executive workshops, and team analytics.

Elite Movement & Footwork Performance

This program focuses on sport-transferable footwork, helps develop speed, balance, coordination, and efficient movement under pressure. Each session blends elite footwork mechanics, reactive movement patterns, and mental presence training to help individuals stay light, and explosive during competition. The emphasis is not just on moving faster—but on moving smarter, with economy of motion and heightened awareness.

Inside Out Tennis Inc.